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Last updated: Aug 9, 2026

Pizza Inn

CYO Pizza, Individual, Italian Style Crust, 1 Topping Slice, Extra Cheese Topping

Create Your Own PizzaPopular

Pizza Inn CYO Pizza, Individual, Italian Style Crust, 1 Topping Slice, Extra Cheese Topping is fat-leaning, with about 69% of macro calories from fat. Each serving has 20 calories, 1.4g protein, 0.2g carbs, and 1.6g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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Calories

Per serving

1.4 g

Protein

0.2 g

Carbs

1.6 g

Fat

Nutrition Facts

Amount per serving

Calories20 kcal

% Daily Value*

Total Fat 1.6 g2%

Saturated Fat 0.8 g4%

Trans Fat 0 g—

Cholesterol 3 mg1%

Sodium 65 mg3%

Total Carbohydrate 0.2 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 1.4 g3%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1.4 g (27%)

Carbs0.2 g (4%)

Fat1.6 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

27% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate5 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 1.4 g3%

Fiber 0 g0%

Sodium 65 mg3%

Sugars 0 g—

Saturated Fat 0.8 g4%

How we calculate these values

Diet Compatibility

High protein7/10 protein density from 1.4g protein and 20 calories.Yes

Lower carb0.2g carbs per serving.Yes

Low fat1.6g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium65mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

CYO Pizza, Individual, Italian Style Crust, 1 Topping Slice, Extra Cheese Topping has 77 fewer calories than Alfredo Cheese Flatbread Pizza Slice and 2.2g less protein. Compare

CYO Pizza, Individual, Italian Style Crust, 1 Topping Slice, Extra Cheese Topping has 238 fewer calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 8.6g less protein. Compare

Alfredo Cheese Flatbread Pizza Slice97 kcal · 3.6 g proteinAlfredo Cheese Pizza, Giant Slice, Italian Style Crust258 kcal · 10 g proteinAlfredo Cheese Pizza, Giant Slice, New York Pan Crust271 kcal · 9.5 g proteinAlfredo Cheese Pizza, Giant Slice, No Crust94 kcal · 5.1 g proteinAlfredo Cheese Pizza, Giant Slice, Thin Crust222 kcal · 8.6 g proteinAlfredo Cheese Pizza, Individual Slice, New York Pan Crust186 kcal · 6.7 g protein

Compare with Alfredo Cheese Flatbread Pizza Slice

CYO Pizza, Individual, Italian Style Crust, 1 Topping Slice, Extra Cheese Topping Compared With Nearby Items

Pizza Inn CYO Pizza, Individual, Italian Style Crust, 1 Topping Slice, Extra Cheese Topping is listed in the Create Your Own Pizza category with 20 calories, 1.4g protein, 0.2g carbs, and 1.6g fat per serving.

Data Source and Methodology

Nutrition values for CYO Pizza, Individual, Italian Style Crust, 1 Topping Slice, Extra Cheese Topping are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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