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Last updated: Aug 9, 2026

Pizza Inn

CYO Pizza, Individual, New York Pan Crust, 1 Topping Slice, No Topping

Create Your Own PizzaPopular

Pizza Inn CYO Pizza, Individual, New York Pan Crust, 1 Topping Slice, No Topping is carb-leaning, with about 46% of macro calories from carb. Each serving has 176 calories, 6.4g protein, 20g carbs, and 7.8g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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176

Calories

Per serving

6.4 g

Protein

20 g

Carbs

7.8 g

Fat

Nutrition Facts

Amount per serving

Calories176 kcal

% Daily Value*

Total Fat 7.8 g10%

Saturated Fat 2.3 g12%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 362 mg16%

Total Carbohydrate 20 g7%

Dietary Fiber 0.9 g3%

Total Sugars 1.3 g—

Protein 6.4 g13%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

176

kcal

Protein6.4 g (15%)

Carbs20 g (46%)

Fat7.8 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate44 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 6.4 g13%

Fiber 0.9 g3%

Sodium 362 mg16%

Sugars 1.3 g—

Saturated Fat 2.3 g12%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 6.4g protein and 176 calories.No

Lower carb20g carbs per serving.Yes

Low fat7.8g total fat per serving.No

High sugar1.3g total sugars per serving.No

High sodium362mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

CYO Pizza, Individual, New York Pan Crust, 1 Topping Slice, No Topping has 79 more calories than Alfredo Cheese Flatbread Pizza Slice and 2.8g more protein. Compare

CYO Pizza, Individual, New York Pan Crust, 1 Topping Slice, No Topping has 82 fewer calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 3.6g less protein. Compare

Alfredo Cheese Flatbread Pizza Slice97 kcal · 3.6 g proteinAlfredo Cheese Pizza, Giant Slice, Italian Style Crust258 kcal · 10 g proteinAlfredo Cheese Pizza, Giant Slice, New York Pan Crust271 kcal · 9.5 g proteinAlfredo Cheese Pizza, Giant Slice, No Crust94 kcal · 5.1 g proteinAlfredo Cheese Pizza, Giant Slice, Thin Crust222 kcal · 8.6 g proteinAlfredo Cheese Pizza, Individual Slice, New York Pan Crust186 kcal · 6.7 g protein

Compare with Alfredo Cheese Flatbread Pizza Slice

CYO Pizza, Individual, New York Pan Crust, 1 Topping Slice, No Topping Compared With Nearby Items

Pizza Inn CYO Pizza, Individual, New York Pan Crust, 1 Topping Slice, No Topping is listed in the Create Your Own Pizza category with 176 calories, 6.4g protein, 20g carbs, and 7.8g fat per serving.

Data Source and Methodology

Nutrition values for CYO Pizza, Individual, New York Pan Crust, 1 Topping Slice, No Topping are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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