NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Pizza Inn

CYO Pizza, Individual, Thin Crust, 2 or More Toppings Slice, No Topping

Create Your Own PizzaPopular

Pizza Inn CYO Pizza, Individual, Thin Crust, 2 or More Toppings Slice, No Topping is carb-leaning, with about 48% of macro calories from carb. Each serving has 147 calories, 6.3g protein, 18g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

Add to Meal Ask AI about this item

147

Calories

Per serving

6.3 g

Protein

18 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories147 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2.3 g12%

Trans Fat 0 g—

Cholesterol 6 mg2%

Sodium 393 mg17%

Total Carbohydrate 18 g7%

Dietary Fiber 0.9 g3%

Total Sugars 1.3 g—

Protein 6.3 g13%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

147

kcal

Protein6.3 g (17%)

Carbs18 g (48%)

Fat6 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate37 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 6.3 g13%

Fiber 0.9 g3%

Sodium 393 mg17%

Sugars 1.3 g—

Saturated Fat 2.3 g12%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 6.3g protein and 147 calories.No

Lower carb18g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar1.3g total sugars per serving.No

High sodium393mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

CYO Pizza, Individual, Thin Crust, 2 or More Toppings Slice, No Topping has 50 more calories than Alfredo Cheese Flatbread Pizza Slice and 2.7g more protein. Compare

CYO Pizza, Individual, Thin Crust, 2 or More Toppings Slice, No Topping has 111 fewer calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 3.7g less protein. Compare

Alfredo Cheese Flatbread Pizza Slice97 kcal · 3.6 g proteinAlfredo Cheese Pizza, Giant Slice, Italian Style Crust258 kcal · 10 g proteinAlfredo Cheese Pizza, Giant Slice, New York Pan Crust271 kcal · 9.5 g proteinAlfredo Cheese Pizza, Giant Slice, No Crust94 kcal · 5.1 g proteinAlfredo Cheese Pizza, Giant Slice, Thin Crust222 kcal · 8.6 g proteinAlfredo Cheese Pizza, Individual Slice, New York Pan Crust186 kcal · 6.7 g protein

Compare with Alfredo Cheese Flatbread Pizza Slice

CYO Pizza, Individual, Thin Crust, 2 or More Toppings Slice, No Topping Compared With Nearby Items

Pizza Inn CYO Pizza, Individual, Thin Crust, 2 or More Toppings Slice, No Topping is listed in the Create Your Own Pizza category with 147 calories, 6.3g protein, 18g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for CYO Pizza, Individual, Thin Crust, 2 or More Toppings Slice, No Topping are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI