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Last updated: Aug 9, 2026

Pizza Inn

Fresh Spinach Alfredo Pizza, Medium Slice, New York Pan Crust

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Pizza Inn Fresh Spinach Alfredo Pizza, Medium Slice, New York Pan Crust is fat-leaning, with about 49% of macro calories from fat. Each serving has 233 calories, 7.9g protein, 22g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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233

Calories

Per serving

7.9 g

Protein

22 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories233 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 4.3 g22%

Trans Fat 0 g—

Cholesterol 12 mg4%

Sodium 457 mg20%

Total Carbohydrate 22 g8%

Dietary Fiber 0.8 g3%

Total Sugars 1 g—

Protein 7.9 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

233

kcal

Protein7.9 g (13%)

Carbs22 g (37%)

Fat13 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 7.9 g16%

Fiber 0.8 g3%

Sodium 457 mg20%

Sugars 1 g—

Saturated Fat 4.3 g22%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 7.9g protein and 233 calories.No

Lower carb22g carbs per serving.Yes

Low fat13g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium457mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Fresh Spinach Alfredo Pizza, Medium Slice, New York Pan Crust has 136 more calories than Alfredo Cheese Flatbread Pizza Slice and 4.3g more protein. Compare

Fresh Spinach Alfredo Pizza, Medium Slice, New York Pan Crust has 25 fewer calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 2.1g less protein. Compare

Alfredo Cheese Flatbread Pizza Slice97 kcal · 3.6 g proteinAlfredo Cheese Pizza, Giant Slice, Italian Style Crust258 kcal · 10 g proteinAlfredo Cheese Pizza, Giant Slice, New York Pan Crust271 kcal · 9.5 g proteinAlfredo Cheese Pizza, Giant Slice, No Crust94 kcal · 5.1 g proteinAlfredo Cheese Pizza, Giant Slice, Thin Crust222 kcal · 8.6 g proteinAlfredo Cheese Pizza, Individual Slice, New York Pan Crust186 kcal · 6.7 g protein

Compare with Alfredo Cheese Flatbread Pizza Slice

Fresh Spinach Alfredo Pizza, Medium Slice, New York Pan Crust Compared With Nearby Items

Compared with Alfredo Cheese Pizza, Large Slice, Italian Style Crust, another Pizzas item at Pizza Inn, Fresh Spinach Alfredo Pizza, Medium Slice, New York Pan Crust has 10 fewer calories than it and 1.9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fresh Spinach Alfredo Pizza, Medium Slice, New York Pan Crust are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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