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Last updated: Aug 9, 2026

Pizza Inn

Garlic Cheese Bread, Medium with Garlic Sauce, 1 Piece

AppetizersPopular

Pizza Inn Garlic Cheese Bread, Medium with Garlic Sauce, 1 Piece is fat-leaning, with about 54% of macro calories from fat. Each serving has 149 calories, 3.8g protein, 13g carbs, and 8.7g fat, making it a lighter restaurant option to compare with larger meals.

1 piece

Serving Size

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149

Calories

Per serving

3.8 g

Protein

13 g

Carbs

8.7 g

Fat

Nutrition Facts

Amount per serving

Calories149 kcal

% Daily Value*

Total Fat 8.7 g11%

Saturated Fat 2.2 g11%

Trans Fat 0.3 g—

Cholesterol 6 mg2%

Sodium 295 mg13%

Total Carbohydrate 13 g5%

Dietary Fiber 0.4 g1%

Total Sugars 0.6 g—

Protein 3.8 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

149

kcal

Protein3.8 g (10%)

Carbs13 g (36%)

Fat8.7 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate37 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 3.8 g8%

Fiber 0.4 g1%

Sodium 295 mg13%

Sugars 0.6 g—

Saturated Fat 2.2 g11%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 3.8g protein and 149 calories.No

Lower carb13g carbs per serving.Yes

Low fat8.7g total fat per serving.No

High sugar0.6g total sugars per serving.No

High sodium295mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Garlic Cheese Bread, Medium with Garlic Sauce, 1 Piece has 52 more calories than Alfredo Cheese Flatbread Pizza Slice and 0.2g more protein. Compare

Garlic Cheese Bread, Medium with Garlic Sauce, 1 Piece has 109 fewer calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 6.2g less protein. Compare

Alfredo Cheese Flatbread Pizza Slice97 kcal · 3.6 g proteinAlfredo Cheese Pizza, Giant Slice, Italian Style Crust258 kcal · 10 g proteinAlfredo Cheese Pizza, Giant Slice, New York Pan Crust271 kcal · 9.5 g proteinAlfredo Cheese Pizza, Giant Slice, No Crust94 kcal · 5.1 g proteinAlfredo Cheese Pizza, Giant Slice, Thin Crust222 kcal · 8.6 g proteinAlfredo Cheese Pizza, Individual Slice, New York Pan Crust186 kcal · 6.7 g protein

Compare with Alfredo Cheese Flatbread Pizza Slice

Garlic Cheese Bread, Medium with Garlic Sauce, 1 Piece Compared With Nearby Items

Pizza Inn Garlic Cheese Bread, Medium with Garlic Sauce, 1 Piece is listed in the Appetizers category with 149 calories, 3.8g protein, 13g carbs, and 8.7g fat per serving.

Data Source and Methodology

Nutrition values for Garlic Cheese Bread, Medium with Garlic Sauce, 1 Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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