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Last updated: Aug 9, 2026

Pizza Inn

Ham and Three Cheese Stromboli, Medium

StrombolisPopular

Pizza Inn Ham and Three Cheese Stromboli, Medium is carb-leaning, with about 45% of macro calories from carb. Each serving has 1,640 calories, 68g protein, 182g carbs, and 69g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,640

Calories

Per serving

68 g

Protein

182 g

Carbs

69 g

Fat

Nutrition Facts

Amount per serving

Calories1,640 kcal

% Daily Value*

Total Fat 69 g88%

Saturated Fat 20 g100%

Trans Fat 2.4 g—

Cholesterol 95 mg32%

Sodium 4,519 mg196%

Total Carbohydrate 182 g66%

Dietary Fiber 6.2 g22%

Total Sugars 7.7 g—

Protein 68 g136%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,640

kcal

Protein68 g (17%)

Carbs182 g (45%)

Fat69 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate410 min walk

About 164 minutes of running for these calories.

Key Nutrients

Protein 68 g136%

Fiber 6.2 g22%

Sodium 4,519 mg196%

Sugars 7.7 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 68g protein and 1,640 calories.No

Lower carb182g carbs per serving.No

Low fat69g total fat per serving.No

High sugar7.7g total sugars per serving.No

High sodium4,519mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ham and Three Cheese Stromboli, Medium has 1543 more calories than Alfredo Cheese Flatbread Pizza Slice and 64.4g more protein. Compare

Ham and Three Cheese Stromboli, Medium has 1382 more calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 58g more protein. Compare

Alfredo Cheese Flatbread Pizza Slice97 kcal · 3.6 g proteinAlfredo Cheese Pizza, Giant Slice, Italian Style Crust258 kcal · 10 g proteinAlfredo Cheese Pizza, Giant Slice, New York Pan Crust271 kcal · 9.5 g proteinAlfredo Cheese Pizza, Giant Slice, No Crust94 kcal · 5.1 g proteinAlfredo Cheese Pizza, Giant Slice, Thin Crust222 kcal · 8.6 g proteinAlfredo Cheese Pizza, Individual Slice, New York Pan Crust186 kcal · 6.7 g protein

Compare with Alfredo Cheese Flatbread Pizza Slice

Ham and Three Cheese Stromboli, Medium Compared With Nearby Items

Pizza Inn Ham and Three Cheese Stromboli, Medium is listed in the Strombolis category with 1,640 calories, 68g protein, 182g carbs, and 69g fat per serving.

Data Source and Methodology

Nutrition values for Ham and Three Cheese Stromboli, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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