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Last updated: Aug 9, 2026

Pizza Inn

Jalapeno Poppers, No Dressing, 1 Piece

AppetizersPopular

Pizza Inn Jalapeno Poppers, No Dressing, 1 Piece is fat-leaning, with about 58% of macro calories from fat. Each serving has 86 calories, 2g protein, 7g carbs, and 5.6g fat, making it a lighter restaurant option to compare with larger meals.

1 piece

Serving Size

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Calories

Per serving

2 g

Protein

7 g

Carbs

5.6 g

Fat

Nutrition Facts

Amount per serving

Calories86 kcal

% Daily Value*

Total Fat 5.6 g7%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 285 mg12%

Total Carbohydrate 7 g3%

Dietary Fiber 0 g0%

Total Sugars 0.5 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2 g (9%)

Carbs7 g (32%)

Fat5.6 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate22 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 285 mg12%

Sugars 0.5 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 2g protein and 86 calories.No

Lower carb7g carbs per serving.Yes

Low fat5.6g total fat per serving.No

High sugar0.5g total sugars per serving.No

High sodium285mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jalapeno Poppers, No Dressing, 1 Piece has 11 fewer calories than Alfredo Cheese Flatbread Pizza Slice and 1.6g less protein. Compare

Jalapeno Poppers, No Dressing, 1 Piece has 172 fewer calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 8g less protein. Compare

Alfredo Cheese Flatbread Pizza Slice97 kcal · 3.6 g proteinAlfredo Cheese Pizza, Giant Slice, Italian Style Crust258 kcal · 10 g proteinAlfredo Cheese Pizza, Giant Slice, New York Pan Crust271 kcal · 9.5 g proteinAlfredo Cheese Pizza, Giant Slice, No Crust94 kcal · 5.1 g proteinAlfredo Cheese Pizza, Giant Slice, Thin Crust222 kcal · 8.6 g proteinAlfredo Cheese Pizza, Individual Slice, New York Pan Crust186 kcal · 6.7 g protein

Compare with Alfredo Cheese Flatbread Pizza Slice

Jalapeno Poppers, No Dressing, 1 Piece Compared With Nearby Items

Pizza Inn Jalapeno Poppers, No Dressing, 1 Piece is listed in the Appetizers category with 86 calories, 2g protein, 7g carbs, and 5.6g fat per serving.

Data Source and Methodology

Nutrition values for Jalapeno Poppers, No Dressing, 1 Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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