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Last updated: Aug 9, 2026

Pizza Inn

Macaroni and Cheese

Buffet ItemsPopular

Pizza Inn Macaroni and Cheese is carb-leaning, with about 59% of macro calories from carb. Each serving has 134 calories, 3.4g protein, 20g carbs, and 4.6g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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134

Calories

Per serving

3.4 g

Protein

20 g

Carbs

4.6 g

Fat

Nutrition Facts

Amount per serving

Calories134 kcal

% Daily Value*

Total Fat 4.6 g6%

Saturated Fat 2.4 g12%

Trans Fat 0.1 g—

Cholesterol 7 mg2%

Sodium 527 mg23%

Total Carbohydrate 20 g7%

Dietary Fiber 0.7 g3%

Total Sugars 1.3 g—

Protein 3.4 g7%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

134

kcal

Protein3.4 g (10%)

Carbs20 g (59%)

Fat4.6 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate34 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 3.4 g7%

Fiber 0.7 g3%

Sodium 527 mg23%

Sugars 1.3 g—

Saturated Fat 2.4 g12%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 3.4g protein and 134 calories.No

Lower carb20g carbs per serving.Yes

Low fat4.6g total fat per serving.No

High sugar1.3g total sugars per serving.No

High sodium527mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Macaroni and Cheese has 37 more calories than Alfredo Cheese Flatbread Pizza Slice and 0.2g less protein. Compare

Macaroni and Cheese has 124 fewer calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 6.6g less protein. Compare

Alfredo Cheese Flatbread Pizza Slice97 kcal · 3.6 g proteinAlfredo Cheese Pizza, Giant Slice, Italian Style Crust258 kcal · 10 g proteinAlfredo Cheese Pizza, Giant Slice, New York Pan Crust271 kcal · 9.5 g proteinAlfredo Cheese Pizza, Giant Slice, No Crust94 kcal · 5.1 g proteinAlfredo Cheese Pizza, Giant Slice, Thin Crust222 kcal · 8.6 g proteinAlfredo Cheese Pizza, Individual Slice, New York Pan Crust186 kcal · 6.7 g protein

Compare with Alfredo Cheese Flatbread Pizza Slice

Macaroni and Cheese Compared With Nearby Items

Pizza Inn Macaroni and Cheese is listed in the Buffet Items category with 134 calories, 3.4g protein, 20g carbs, and 4.6g fat per serving.

Data Source and Methodology

Nutrition values for Macaroni and Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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