NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Pizza Inn

Pepperoni Stromboli, Medium Slice

StrombolisPopular

Pizza Inn Pepperoni Stromboli, Medium Slice is carb-leaning, with about 44% of macro calories from carb. Each serving has 129 calories, 4.5g protein, 14g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

Add to Meal Ask AI about this item

129

Calories

Per serving

4.5 g

Protein

14 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories129 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1.9 g10%

Trans Fat 0 g—

Cholesterol 7 mg2%

Sodium 303 mg13%

Total Carbohydrate 14 g5%

Dietary Fiber 0.6 g2%

Total Sugars 0.8 g—

Protein 4.5 g9%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

129

kcal

Protein4.5 g (14%)

Carbs14 g (44%)

Fat6 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate32 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 4.5 g9%

Fiber 0.6 g2%

Sodium 303 mg13%

Sugars 0.8 g—

Saturated Fat 1.9 g10%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 4.5g protein and 129 calories.No

Lower carb14g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar0.8g total sugars per serving.No

High sodium303mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pepperoni Stromboli, Medium Slice has 32 more calories than Alfredo Cheese Flatbread Pizza Slice and 0.9g more protein. Compare

Pepperoni Stromboli, Medium Slice has 129 fewer calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 5.5g less protein. Compare

Alfredo Cheese Flatbread Pizza Slice97 kcal · 3.6 g proteinAlfredo Cheese Pizza, Giant Slice, Italian Style Crust258 kcal · 10 g proteinAlfredo Cheese Pizza, Giant Slice, New York Pan Crust271 kcal · 9.5 g proteinAlfredo Cheese Pizza, Giant Slice, No Crust94 kcal · 5.1 g proteinAlfredo Cheese Pizza, Giant Slice, Thin Crust222 kcal · 8.6 g proteinAlfredo Cheese Pizza, Individual Slice, New York Pan Crust186 kcal · 6.7 g protein

Compare with Alfredo Cheese Flatbread Pizza Slice

Pepperoni Stromboli, Medium Slice Compared With Nearby Items

Pizza Inn Pepperoni Stromboli, Medium Slice is listed in the Strombolis category with 129 calories, 4.5g protein, 14g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Pepperoni Stromboli, Medium Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI