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Last updated: Aug 9, 2026

Pizza Inn

Pineapple Pizzert, Individual Slice

DessertsPopular

Pizza Inn Pineapple Pizzert, Individual Slice is carb-leaning, with about 59% of macro calories from carb. Each serving has 244 calories, 3.8g protein, 36g carbs, and 9.6g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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244

Calories

Per serving

3.8 g

Protein

36 g

Carbs

9.6 g

Fat

Nutrition Facts

Amount per serving

Calories244 kcal

% Daily Value*

Total Fat 9.6 g12%

Saturated Fat 1.8 g9%

Trans Fat 0.5 g—

Cholesterol 3 mg1%

Sodium 322 mg14%

Total Carbohydrate 36 g13%

Dietary Fiber 1.1 g4%

Total Sugars 12 g—

Protein 3.8 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

244

kcal

Protein3.8 g (6%)

Carbs36 g (59%)

Fat9.6 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate61 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 3.8 g8%

Fiber 1.1 g4%

Sodium 322 mg14%

Sugars 12 g—

Saturated Fat 1.8 g9%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 3.8g protein and 244 calories.No

Lower carb36g carbs per serving.No

Low fat9.6g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium322mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pineapple Pizzert, Individual Slice has 147 more calories than Alfredo Cheese Flatbread Pizza Slice and 0.2g more protein. Compare

Pineapple Pizzert, Individual Slice has 14 fewer calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 6.2g less protein. Compare

Alfredo Cheese Flatbread Pizza Slice97 kcal · 3.6 g proteinAlfredo Cheese Pizza, Giant Slice, Italian Style Crust258 kcal · 10 g proteinAlfredo Cheese Pizza, Giant Slice, New York Pan Crust271 kcal · 9.5 g proteinAlfredo Cheese Pizza, Giant Slice, No Crust94 kcal · 5.1 g proteinAlfredo Cheese Pizza, Giant Slice, Thin Crust222 kcal · 8.6 g proteinAlfredo Cheese Pizza, Individual Slice, New York Pan Crust186 kcal · 6.7 g protein

Compare with Alfredo Cheese Flatbread Pizza Slice

Pineapple Pizzert, Individual Slice Compared With Nearby Items

Pizza Inn Pineapple Pizzert, Individual Slice is listed in the Desserts category with 244 calories, 3.8g protein, 36g carbs, and 9.6g fat per serving.

Data Source and Methodology

Nutrition values for Pineapple Pizzert, Individual Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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