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Last updated: Aug 9, 2026

Pizza Inn

Pineapple Pizzert, Small Slice

DessertsPopular

Pizza Inn Pineapple Pizzert, Small Slice is carb-leaning, with about 58% of macro calories from carb. Each serving has 253 calories, 3.8g protein, 37g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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253

Calories

Per serving

3.8 g

Protein

37 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories253 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2 g10%

Trans Fat 0.6 g—

Cholesterol 3 mg1%

Sodium 330 mg14%

Total Carbohydrate 37 g13%

Dietary Fiber 1 g4%

Total Sugars 12 g—

Protein 3.8 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

253

kcal

Protein3.8 g (6%)

Carbs37 g (58%)

Fat10 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 3.8 g8%

Fiber 1 g4%

Sodium 330 mg14%

Sugars 12 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 3.8g protein and 253 calories.No

Lower carb37g carbs per serving.No

Low fat10g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium330mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pineapple Pizzert, Small Slice has 156 more calories than Alfredo Cheese Flatbread Pizza Slice and 0.2g more protein. Compare

Pineapple Pizzert, Small Slice has 5 fewer calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 6.2g less protein. Compare

Alfredo Cheese Flatbread Pizza Slice97 kcal · 3.6 g proteinAlfredo Cheese Pizza, Giant Slice, Italian Style Crust258 kcal · 10 g proteinAlfredo Cheese Pizza, Giant Slice, New York Pan Crust271 kcal · 9.5 g proteinAlfredo Cheese Pizza, Giant Slice, No Crust94 kcal · 5.1 g proteinAlfredo Cheese Pizza, Giant Slice, Thin Crust222 kcal · 8.6 g proteinAlfredo Cheese Pizza, Individual Slice, New York Pan Crust186 kcal · 6.7 g protein

Compare with Alfredo Cheese Flatbread Pizza Slice

Pineapple Pizzert, Small Slice Compared With Nearby Items

Pizza Inn Pineapple Pizzert, Small Slice is listed in the Desserts category with 253 calories, 3.8g protein, 37g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Pineapple Pizzert, Small Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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