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Last updated: Aug 9, 2026

Pizza Inn

Spaghetti Sauce, Small, Meat Sauce

PastasPopular

Pizza Inn Spaghetti Sauce, Small, Meat Sauce is carb-leaning, with about 45% of macro calories from carb. Each serving has 83 calories, 2.9g protein, 9.1g carbs, and 3.7g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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Calories

Per serving

2.9 g

Protein

9.1 g

Carbs

3.7 g

Fat

Nutrition Facts

Amount per serving

Calories83 kcal

% Daily Value*

Total Fat 3.7 g5%

Saturated Fat 1.4 g7%

Trans Fat 0.2 g—

Cholesterol 11 mg4%

Sodium 502 mg22%

Total Carbohydrate 9.1 g3%

Dietary Fiber 1.4 g5%

Total Sugars 6.5 g—

Protein 2.9 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2.9 g (14%)

Carbs9.1 g (45%)

Fat3.7 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate21 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 2.9 g6%

Fiber 1.4 g5%

Sodium 502 mg22%

Sugars 6.5 g—

Saturated Fat 1.4 g7%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 2.9g protein and 83 calories.No

Lower carb9.1g carbs per serving.Yes

Low fat3.7g total fat per serving.No

High sugar6.5g total sugars per serving.No

High sodium502mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spaghetti Sauce, Small, Meat Sauce has 14 fewer calories than Alfredo Cheese Flatbread Pizza Slice and 0.7g less protein. Compare

Spaghetti Sauce, Small, Meat Sauce has 175 fewer calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 7.1g less protein. Compare

Alfredo Cheese Flatbread Pizza Slice97 kcal · 3.6 g proteinAlfredo Cheese Pizza, Giant Slice, Italian Style Crust258 kcal · 10 g proteinAlfredo Cheese Pizza, Giant Slice, New York Pan Crust271 kcal · 9.5 g proteinAlfredo Cheese Pizza, Giant Slice, No Crust94 kcal · 5.1 g proteinAlfredo Cheese Pizza, Giant Slice, Thin Crust222 kcal · 8.6 g proteinAlfredo Cheese Pizza, Individual Slice, New York Pan Crust186 kcal · 6.7 g protein

Compare with Alfredo Cheese Flatbread Pizza Slice

Spaghetti Sauce, Small, Meat Sauce Compared With Nearby Items

Pizza Inn Spaghetti Sauce, Small, Meat Sauce is listed in the Pastas category with 83 calories, 2.9g protein, 9.1g carbs, and 3.7g fat per serving.

Data Source and Methodology

Nutrition values for Spaghetti Sauce, Small, Meat Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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