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Nutrition comparison
12-Inch Pizza Topping, Dole Crushed Pineapple vs 10-Inch Pizza Topping, Anchovie Filets
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza King menu items.
Quick answer
12-Inch Pizza Topping, Dole Crushed Pineapple is lowest in calories, while 10-Inch Pizza Topping, Anchovie Filets gives the most protein.
Add all to calculatorLowest calories
12-Inch Pizza Topping, Dole Crushed Pineapple
35 kcal
Highest protein
10-Inch Pizza Topping, Anchovie Filets
7 g protein
Lowest carbs
10-Inch Pizza Topping, Anchovie Filets
0 g carbs
Lowest sodium
12-Inch Pizza Topping, Dole Crushed Pineapple
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 12-Inch Pizza Topping, Dole Crushed Pineapple12-Inch Pizza | 35 kcal | 1 g | 8 g | 0 g | 1 g | 0 mg |
| 10-Inch Pizza Topping, Anchovie Filets10-Inch Pizza | 40 kcal | 7 g | 0 g | 3 g | 0 g | 1,250 mg |
Which should you choose?
Choose 12-Inch Pizza Topping, Dole Crushed Pineapple if your priority is keeping calories lower. It has 35 calories per serving.
Choose 10-Inch Pizza Topping, Anchovie Filets if you want the most protein. It has 7g protein per serving.
If sodium matters, 12-Inch Pizza Topping, Dole Crushed Pineapple is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Pizza King calculator to see combined calories and macros.
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