16-Inch Pizza Topping, Dole Crushed Pineapple vs 10-Inch Pizza Topping, Anchovie Filets

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza King menu items.

Quick answer

10-Inch Pizza Topping, Anchovie Filets is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

10-Inch Pizza Topping, Anchovie Filets

40 kcal

Highest protein

10-Inch Pizza Topping, Anchovie Filets

7 g protein

Lowest carbs

10-Inch Pizza Topping, Anchovie Filets

0 g carbs

Lowest sodium

16-Inch Pizza Topping, Dole Crushed Pineapple

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
16-Inch Pizza Topping, Dole Crushed Pineapple16-Inch Pizza	60 kcal	1 g	15 g	0 g	1 g	0 mg
10-Inch Pizza Topping, Anchovie Filets10-Inch Pizza	40 kcal	7 g	0 g	3 g	0 g	1,250 mg

Choose 10-Inch Pizza Topping, Anchovie Filets if your priority is keeping calories lower. It has 40 calories per serving.

Choose 10-Inch Pizza Topping, Anchovie Filets if you want the most protein. It has 7g protein per serving.

If sodium matters, 16-Inch Pizza Topping, Dole Crushed Pineapple is the lighter sodium pick at 0mg.

Open these items in the Pizza King calculator to see combined calories and macros.