Nutrition comparison

Medium Pan Pizza Topping, Dole Crushed Pineapple vs 10-Inch Pizza Topping, Anchovie Filets

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza King menu items.

Quick answer

Medium Pan Pizza Topping, Dole Crushed Pineapple is lowest in calories, while 10-Inch Pizza Topping, Anchovie Filets gives the most protein.

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Lowest calories
Medium Pan Pizza Topping, Dole Crushed Pineapple
35 kcal
Highest protein
10-Inch Pizza Topping, Anchovie Filets
7 g protein
Lowest carbs
10-Inch Pizza Topping, Anchovie Filets
0 g carbs
Lowest sodium
Medium Pan Pizza Topping, Dole Crushed Pineapple
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Medium Pan Pizza Topping, Dole Crushed PineappleMedium Pan Pizza35 kcal1 g8 g0 g1 g0 mg
10-Inch Pizza Topping, Anchovie Filets10-Inch Pizza40 kcal7 g0 g3 g0 g1,250 mg

Which should you choose?

Choose Medium Pan Pizza Topping, Dole Crushed Pineapple if your priority is keeping calories lower. It has 35 calories per serving.

Choose 10-Inch Pizza Topping, Anchovie Filets if you want the most protein. It has 7g protein per serving.

If sodium matters, Medium Pan Pizza Topping, Dole Crushed Pineapple is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Pizza King calculator to see combined calories and macros.

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