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Last updated: Aug 9, 2026

Pizza King

Big Sir Sub, 8-Inch

SubmarinesPopular

Pizza King Big Sir Sub, 8-Inch is fat-leaning, with about 42% of macro calories from fat. Each serving has 700 calories, 30g protein, 73g carbs, and 33g fat, making it a stronger fit for high-protein restaurant planning.

1 sub

Serving Size

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700

Calories

Per serving

30 g

Protein

73 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories700 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 1,590 mg69%

Total Carbohydrate 73 g27%

Dietary Fiber 3 g11%

Total Sugars 7 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700

kcal

Protein30 g (17%)

Carbs73 g (41%)

Fat33 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 3 g11%

Sodium 1,590 mg69%

Sugars 7 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 30g protein and 700 calories.No

Lower carb73g carbs per serving.No

Low fat33g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,590mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Big Sir Sub, 8-Inch has 660 more calories than 10-Inch Pizza Topping, Anchovie Filets and 23g more protein. Compare

Big Sir Sub, 8-Inch has 510 more calories than 10-Inch Pizza Topping, Bacon Pieces and 18g more protein. Compare

10-Inch Pizza Topping, Anchovie Filets40 kcal · 7 g protein10-Inch Pizza Topping, Bacon Pieces190 kcal · 12 g protein10-Inch Pizza Topping, Bar B-Q Sauce160 kcal · 0 g protein10-Inch Pizza Topping, Black Olives110 kcal · 0 g protein10-Inch Pizza Topping, Cheese350 kcal · 25 g protein10-Inch Pizza Topping, Diced Chicken70 kcal · 13 g protein

Compare with 10-Inch Pizza Topping, Anchovie Filets

Big Sir Sub, 8-Inch Compared With Nearby Items

Pizza King Big Sir Sub, 8-Inch is listed in the Submarines category with 700 calories, 30g protein, 73g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Big Sir Sub, 8-Inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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