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Last updated: Aug 9, 2026

Pizza King

Chicken Chef Salad

SaladsPopular

Pizza King Chicken Chef Salad has a relatively balanced macro split: 34% protein, 34% carbs, and 31% fat. Each serving has 380 calories, 32g protein, 32g carbs, and 13g fat, making it a stronger fit for high-protein restaurant planning.

1 salad

Serving Size

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380

Calories

Per serving

32 g

Protein

32 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 250 mg83%

Sodium 760 mg33%

Total Carbohydrate 32 g12%

Dietary Fiber 3 g11%

Total Sugars 6 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein32 g (34%)

Carbs32 g (34%)

Fat13 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.4/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 3 g11%

Sodium 760 mg33%

Sugars 6 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein8.4/10 protein density from 32g protein and 380 calories.Yes

Lower carb32g carbs per serving.No

Low fat13g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium760mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Chef Salad has 340 more calories than 10-Inch Pizza Topping, Anchovie Filets and 25g more protein. Compare

Chicken Chef Salad has 190 more calories than 10-Inch Pizza Topping, Bacon Pieces and 20g more protein. Compare

10-Inch Pizza Topping, Anchovie Filets40 kcal · 7 g protein10-Inch Pizza Topping, Bacon Pieces190 kcal · 12 g protein10-Inch Pizza Topping, Bar B-Q Sauce160 kcal · 0 g protein10-Inch Pizza Topping, Black Olives110 kcal · 0 g protein10-Inch Pizza Topping, Cheese350 kcal · 25 g protein10-Inch Pizza Topping, Diced Chicken70 kcal · 13 g protein

Compare with 10-Inch Pizza Topping, Anchovie Filets

Chicken Chef Salad Compared With Nearby Items

Pizza King Chicken Chef Salad is listed in the Salads category with 380 calories, 32g protein, 32g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Chef Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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