Last updated: Aug 9, 2026
Pizza King

Chicken Sub, 11-Inch

SubmarinesPopular

Pizza King Chicken Sub, 11-Inch is carb-leaning, with about 54% of macro calories from carb. Each serving has 1,390 calories, 71g protein, 188g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 sub
Serving Size
1,390
Calories
Per serving
71 g
Protein
188 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories1,390 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 790 mg263%
Sodium 2,900 mg126%
Total Carbohydrate 188 g68%
Dietary Fiber 9 g32%
Total Sugars 9 g—
Protein 71 g142%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,390
kcal
Protein71 g (20%)
Carbs188 g (54%)
Fat39 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate348 min walk

About 139 minutes of running for these calories.

Key Nutrients

Protein 71 g142%
Fiber 9 g32%
Sodium 2,900 mg126%
Sugars 9 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 71g protein and 1,390 calories.Yes
Lower carb188g carbs per serving.No
Low fat39g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium2,900mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Sub, 11-Inch has 1350 more calories than 10-Inch Pizza Topping, Anchovie Filets and 64g more protein. Compare

Chicken Sub, 11-Inch has 1200 more calories than 10-Inch Pizza Topping, Bacon Pieces and 59g more protein. Compare

Compare with 10-Inch Pizza Topping, Anchovie Filets

Chicken Sub, 11-Inch Compared With Nearby Items

Pizza King Chicken Sub, 11-Inch is listed in the Submarines category with 1,390 calories, 71g protein, 188g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Sub, 11-Inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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