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Last updated: Aug 9, 2026

Pizza King

Extra Cheese for 11-Inch Sub

SubmarinesPopular

Pizza King Extra Cheese for 11-Inch Sub is fat-leaning, with about 66% of macro calories from fat. Each serving has 200 calories, 14g protein, 2g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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200

Calories

Per serving

14 g

Protein

2 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 500 mg22%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein14 g (29%)

Carbs2 g (4%)

Fat14 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

29% of macro calories come from protein.

Satiety index8.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 0 g0%

Sodium 500 mg22%

Sugars 2 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein7/10 protein density from 14g protein and 200 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat14g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium500mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Extra Cheese for 11-Inch Sub has 160 more calories than 10-Inch Pizza Topping, Anchovie Filets and 7g more protein. Compare

Extra Cheese for 11-Inch Sub has 10 more calories than 10-Inch Pizza Topping, Bacon Pieces and 2g more protein. Compare

10-Inch Pizza Topping, Anchovie Filets40 kcal · 7 g protein10-Inch Pizza Topping, Bacon Pieces190 kcal · 12 g protein10-Inch Pizza Topping, Bar B-Q Sauce160 kcal · 0 g protein10-Inch Pizza Topping, Black Olives110 kcal · 0 g protein10-Inch Pizza Topping, Cheese350 kcal · 25 g protein10-Inch Pizza Topping, Diced Chicken70 kcal · 13 g protein

Compare with 10-Inch Pizza Topping, Anchovie Filets

Extra Cheese for 11-Inch Sub Compared With Nearby Items

Pizza King Extra Cheese for 11-Inch Sub is listed in the Submarines category with 200 calories, 14g protein, 2g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Extra Cheese for 11-Inch Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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