Last updated: Aug 9, 2026
Pizza King

Giant Garden Salad

SaladsPopular

Pizza King Giant Garden Salad is carb-leaning, with about 52% of macro calories from carb. Each serving has 260 calories, 8g protein, 36g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 salad
Serving Size
260
Calories
Per serving
8 g
Protein
36 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 500 mg22%
Total Carbohydrate 36 g13%
Dietary Fiber 4 g14%
Total Sugars 8 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein8 g (12%)
Carbs36 g (52%)
Fat11 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 4 g14%
Sodium 500 mg22%
Sugars 8 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 8g protein and 260 calories.No
Lower carb36g carbs per serving.No
Low fat11g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium500mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Giant Garden Salad has 220 more calories than 10-Inch Pizza Topping, Anchovie Filets and 1g more protein. Compare

Giant Garden Salad has 70 more calories than 10-Inch Pizza Topping, Bacon Pieces and 4g less protein. Compare

Compare with 10-Inch Pizza Topping, Anchovie Filets

Giant Garden Salad Compared With Nearby Items

Pizza King Giant Garden Salad is listed in the Salads category with 260 calories, 8g protein, 36g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Giant Garden Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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