Last updated: Aug 9, 2026
Pizza King

Grilled Cheese Sub, 8-Inch

SubmarinesPopular

Pizza King Grilled Cheese Sub, 8-Inch is fat-leaning, with about 47% of macro calories from fat. Each serving has 730 calories, 30g protein, 69g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 sub
Serving Size
730
Calories
Per serving
30 g
Protein
69 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories730 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 19 g95%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 1,840 mg80%
Total Carbohydrate 69 g25%
Dietary Fiber 2 g7%
Total Sugars 5 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730
kcal
Protein30 g (16%)
Carbs69 g (37%)
Fat39 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 2 g7%
Sodium 1,840 mg80%
Sugars 5 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 30g protein and 730 calories.No
Lower carb69g carbs per serving.No
Low fat39g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,840mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Cheese Sub, 8-Inch has 690 more calories than 10-Inch Pizza Topping, Anchovie Filets and 23g more protein. Compare

Grilled Cheese Sub, 8-Inch has 540 more calories than 10-Inch Pizza Topping, Bacon Pieces and 18g more protein. Compare

Compare with 10-Inch Pizza Topping, Anchovie Filets

Grilled Cheese Sub, 8-Inch Compared With Nearby Items

Pizza King Grilled Cheese Sub, 8-Inch is listed in the Submarines category with 730 calories, 30g protein, 69g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Cheese Sub, 8-Inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI