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Last updated: Aug 9, 2026

Pizza King

Salad Sub, 8-Inch

SubmarinesPopular

Pizza King Salad Sub, 8-Inch is carb-leaning, with about 51% of macro calories from carb. Each serving has 580 calories, 27g protein, 74g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 sub

Serving Size

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580

Calories

Per serving

27 g

Protein

74 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 990 mg43%

Total Carbohydrate 74 g27%

Dietary Fiber 4 g14%

Total Sugars 8 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein27 g (18%)

Carbs74 g (51%)

Fat20 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 4 g14%

Sodium 990 mg43%

Sugars 8 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 27g protein and 580 calories.No

Lower carb74g carbs per serving.No

Low fat20g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium990mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad Sub, 8-Inch has 540 more calories than 10-Inch Pizza Topping, Anchovie Filets and 20g more protein. Compare

Salad Sub, 8-Inch has 390 more calories than 10-Inch Pizza Topping, Bacon Pieces and 15g more protein. Compare

10-Inch Pizza Topping, Anchovie Filets40 kcal · 7 g protein10-Inch Pizza Topping, Bacon Pieces190 kcal · 12 g protein10-Inch Pizza Topping, Bar B-Q Sauce160 kcal · 0 g protein10-Inch Pizza Topping, Black Olives110 kcal · 0 g protein10-Inch Pizza Topping, Cheese350 kcal · 25 g protein10-Inch Pizza Topping, Diced Chicken70 kcal · 13 g protein

Compare with 10-Inch Pizza Topping, Anchovie Filets

Salad Sub, 8-Inch Compared With Nearby Items

Pizza King Salad Sub, 8-Inch is listed in the Submarines category with 580 calories, 27g protein, 74g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Salad Sub, 8-Inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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