Nutrition comparison

Caesar Dressing vs 38th Ave Special 12 Inch Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza My Heart menu items.

Quick answer

38th Ave Special 12 Inch Pizza is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
38th Ave Special 12 Inch Pizza
188 kcal
Highest protein
38th Ave Special 12 Inch Pizza
8.5 g protein
Lowest carbs
Caesar Dressing
1 g carbs
Lowest sodium
Caesar Dressing
410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar DressingSalad Dressings Portion: 2 Tbsp190 kcal1 g1 g20 g0 g410 mg
38th Ave Special 12 Inch PizzaWhole Pies Portion: 1 slice - 8 slices per pizza188 kcal8.5 g23 g6.5 g3.5 g585 mg

Which should you choose?

Choose 38th Ave Special 12 Inch Pizza if your priority is keeping calories lower. It has 188 calories per serving.

Choose 38th Ave Special 12 Inch Pizza if you want the most protein. It has 8.5g protein per serving.

If sodium matters, Caesar Dressing is the lighter sodium pick at 410mg.

Compare as a meal

Open these items in the Pizza My Heart calculator to see combined calories and macros.

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