Nutrition comparison

Gluten Free Wingnut 12 Inch Pizza vs 38th Ave Special 12 Inch Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza My Heart menu items.

Quick answer

Gluten Free Wingnut 12 Inch Pizza is lowest in calories, while 38th Ave Special 12 Inch Pizza gives the most protein.

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Lowest calories
Gluten Free Wingnut 12 Inch Pizza
180 kcal
Highest protein
38th Ave Special 12 Inch Pizza
8.5 g protein
Lowest carbs
Gluten Free Wingnut 12 Inch Pizza
20 g carbs
Lowest sodium
Gluten Free Wingnut 12 Inch Pizza
490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Free Wingnut 12 Inch PizzaGluten Free Whole Pies180 kcal6 g20 g9 g0.6 g490 mg
38th Ave Special 12 Inch PizzaWhole Pies Portion: 1 slice - 8 slices per pizza188 kcal8.5 g23 g6.5 g3.5 g585 mg

Which should you choose?

Choose Gluten Free Wingnut 12 Inch Pizza if your priority is keeping calories lower. It has 180 calories per serving.

Choose 38th Ave Special 12 Inch Pizza if you want the most protein. It has 8.5g protein per serving.

If sodium matters, Gluten Free Wingnut 12 Inch Pizza is the lighter sodium pick at 490mg.

Compare as a meal

Open these items in the Pizza My Heart calculator to see combined calories and macros.

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