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Nutrition comparison
Pesto 12 Inch Pizza vs 38th Ave Special 12 Inch Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza My Heart menu items.
Quick answer
Pesto 12 Inch Pizza is lowest in calories, while 38th Ave Special 12 Inch Pizza gives the most protein.
Add all to calculatorLowest calories
Pesto 12 Inch Pizza
188 kcal
Highest protein
38th Ave Special 12 Inch Pizza
8.5 g protein
Lowest carbs
Pesto 12 Inch Pizza
18 g carbs
Lowest sodium
Pesto 12 Inch Pizza
433 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pesto 12 Inch PizzaWhole Pies Portion: 1 slice - 8 slices per pizza | 188 kcal | 7 g | 18 g | 10 g | 1.5 g | 433 mg |
| 38th Ave Special 12 Inch PizzaWhole Pies Portion: 1 slice - 8 slices per pizza | 188 kcal | 8.5 g | 23 g | 6.5 g | 3.5 g | 585 mg |
Which should you choose?
Choose Pesto 12 Inch Pizza if your priority is keeping calories lower. It has 188 calories per serving.
Choose 38th Ave Special 12 Inch Pizza if you want the most protein. It has 8.5g protein per serving.
If sodium matters, Pesto 12 Inch Pizza is the lighter sodium pick at 433mg.
Compare as a meal
Open these items in the Pizza My Heart calculator to see combined calories and macros.
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