The Hook 12 Inch Pizza vs 38th Ave Special 12 Inch Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza My Heart menu items.

Quick answer

The Hook 12 Inch Pizza is lowest in calories, while 38th Ave Special 12 Inch Pizza gives the most protein.

Lowest calories

The Hook 12 Inch Pizza

164 kcal

Highest protein

38th Ave Special 12 Inch Pizza

8.5 g protein

Lowest carbs

The Hook 12 Inch Pizza

20 g carbs

Lowest sodium

The Hook 12 Inch Pizza

498 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
The Hook 12 Inch PizzaWhole Pies Portion: 1 slice - 8 slices per pizza	164 kcal	7 g	20 g	6 g	2.5 g	498 mg
38th Ave Special 12 Inch PizzaWhole Pies Portion: 1 slice - 8 slices per pizza	188 kcal	8.5 g	23 g	6.5 g	3.5 g	585 mg

Choose The Hook 12 Inch Pizza if your priority is keeping calories lower. It has 164 calories per serving.

Choose 38th Ave Special 12 Inch Pizza if you want the most protein. It has 8.5g protein per serving.

If sodium matters, The Hook 12 Inch Pizza is the lighter sodium pick at 498mg.

Open these items in the Pizza My Heart calculator to see combined calories and macros.