Nutrition comparison

Virgin Creek 14 Inch Pizza vs 38th Ave Special 12 Inch Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza My Heart menu items.

Quick answer

38th Ave Special 12 Inch Pizza is lowest in calories, while Virgin Creek 14 Inch Pizza gives the most protein.

Add all to calculator
Lowest calories
38th Ave Special 12 Inch Pizza
188 kcal
Highest protein
Virgin Creek 14 Inch Pizza
9.5 g protein
Lowest carbs
38th Ave Special 12 Inch Pizza
23 g carbs
Lowest sodium
Virgin Creek 14 Inch Pizza
545 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Virgin Creek 14 Inch PizzaWhole Pies Portion: 1 slice - 8 slices per pizza218 kcal9.5 g25 g8.5 g2 g545 mg
38th Ave Special 12 Inch PizzaWhole Pies Portion: 1 slice - 8 slices per pizza188 kcal8.5 g23 g6.5 g3.5 g585 mg

Which should you choose?

Choose 38th Ave Special 12 Inch Pizza if your priority is keeping calories lower. It has 188 calories per serving.

Choose Virgin Creek 14 Inch Pizza if you want the most protein. It has 9.5g protein per serving.

If sodium matters, Virgin Creek 14 Inch Pizza is the lighter sodium pick at 545mg.

Compare as a meal

Open these items in the Pizza My Heart calculator to see combined calories and macros.

Open calculator