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Last updated: Aug 9, 2026
Pizza My Heart

38th Ave Special 14 Inch Pizza

Whole Pies Portion: 1 slice - 8 slices per pizzaPopular

Pizza My Heart 38th Ave Special 14 Inch Pizza is carb-leaning, with about 48% of macro calories from carb. Each serving has 253 calories, 12g protein, 30g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
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253
Calories
Per serving
12 g
Protein
30 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories253 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5.5 g28%
Trans Fat 0 g—
Cholesterol 32 mg11%
Sodium 794 mg35%
Total Carbohydrate 30 g11%
Dietary Fiber 4.5 g16%
Total Sugars 6 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

253
kcal
Protein12 g (19%)
Carbs30 g (48%)
Fat9 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 4.5 g16%
Sodium 794 mg35%
Sugars 6 g—
Saturated Fat 5.5 g28%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 12g protein and 253 calories.No
Lower carb30g carbs per serving.No
Low fat9g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium794mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Whole Pies Portion: 1 slice - 8 slices per pizza

View all
38th Ave Special 12 Inch Pizza188 kcal · 8.5 g protein38th Ave Special 18 Inch Pizza392 kcal · 18 g proteinAno Nuevo 12 Inch Pizza189 kcal · 13 g proteinAno Nuevo 14 Inch Pizza256 kcal · 17.5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

38th Ave Special 14 Inch Pizza has 65 more calories than 38th Ave Special 12 Inch Pizza and 3.5g more protein. Compare

38th Ave Special 14 Inch Pizza has 139 fewer calories than 38th Ave Special 18 Inch Pizza and 6g less protein. Compare

Compare with 38th Ave Special 12 Inch Pizza

38th Ave Special 14 Inch Pizza Compared With Nearby Items

Compared with Ano Nuevo 14 Inch Pizza, another Whole Pies Portion: 1 slice - 8 slices per pizza item at Pizza My Heart, 38th Ave Special 14 Inch Pizza has 3 fewer calories than it and 5.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 38th Ave Special 14 Inch Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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