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Last updated: Aug 9, 2026

Pizza My Heart

Buffalo Wings

AppetizersPopular

Pizza My Heart Buffalo Wings is fat-leaning, with about 63% of macro calories from fat. Each serving has 320 calories, 25.3g protein, 4g carbs, and 22g fat, making it a stronger fit for high-protein restaurant planning.

4 wings

Serving Size

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320

Calories

Per serving

25.3 g

Protein

4 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 5.5 g28%

Trans Fat 0 g—

Cholesterol 74 mg25%

Sodium 1,174 mg51%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 25.3 g51%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein25.3 g (32%)

Carbs4 g (5%)

Fat22 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 25.3 g51%

Fiber 0 g0%

Sodium 1,174 mg51%

Sugars 0 g—

Saturated Fat 5.5 g28%

How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 25.3g protein and 320 calories.Yes

Lower carb4g carbs per serving.Yes

Low fat22g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,174mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Wings has 132 more calories than 38th Ave Special 12 Inch Pizza and 16.8g more protein. Compare

Buffalo Wings has 67 more calories than 38th Ave Special 14 Inch Pizza and 13.3g more protein. Compare

38th Ave Special 12 Inch Pizza188 kcal · 8.5 g protein38th Ave Special 14 Inch Pizza253 kcal · 12 g protein38th Ave Special 18 Inch Pizza392 kcal · 18 g proteinAno Nuevo 12 Inch Pizza189 kcal · 13 g proteinAno Nuevo 14 Inch Pizza256 kcal · 17.5 g proteinAno Nuevo 18 Inch Pizza396 kcal · 27 g protein

Compare with 38th Ave Special 12 Inch Pizza

Buffalo Wings Compared With Nearby Items

Pizza My Heart Buffalo Wings is listed in the Appetizers category with 320 calories, 25.3g protein, 4g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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