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Last updated: Aug 9, 2026

Pizza My Heart

Gluten Free Pastrami 12 Inch Pizza

Gluten Free Whole PiesPopular

Pizza My Heart Gluten Free Pastrami 12 Inch Pizza is fat-leaning, with about 45% of macro calories from fat. Each serving has 200 calories, 7g protein, 18g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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200

Calories

Per serving

7 g

Protein

18 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 570 mg25%

Total Carbohydrate 18 g7%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein7 g (15%)

Carbs18 g (40%)

Fat9 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

15% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0 g0%

Sodium 570 mg25%

Sugars 2 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 7g protein and 200 calories.No

Lower carb18g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium570mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten Free Pastrami 12 Inch Pizza has 12 more calories than 38th Ave Special 12 Inch Pizza and 1.5g less protein. Compare

Gluten Free Pastrami 12 Inch Pizza has 53 fewer calories than 38th Ave Special 14 Inch Pizza and 5g less protein. Compare

38th Ave Special 12 Inch Pizza188 kcal · 8.5 g protein38th Ave Special 14 Inch Pizza253 kcal · 12 g protein38th Ave Special 18 Inch Pizza392 kcal · 18 g proteinAno Nuevo 12 Inch Pizza189 kcal · 13 g proteinAno Nuevo 14 Inch Pizza256 kcal · 17.5 g proteinAno Nuevo 18 Inch Pizza396 kcal · 27 g protein

Compare with 38th Ave Special 12 Inch Pizza

Gluten Free Pastrami 12 Inch Pizza Compared With Nearby Items

Pizza My Heart Gluten Free Pastrami 12 Inch Pizza is listed in the Gluten Free Whole Pies category with 200 calories, 7g protein, 18g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Free Pastrami 12 Inch Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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