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Last updated: Aug 9, 2026
Pizza My Heart

Pastrami Pizza Slice

Slices Portion: 1 slicePopular

Pizza My Heart Pastrami Pizza Slice is fat-leaning, with about 46% of macro calories from fat. Each serving has 486 calories, 22g protein, 35g carbs, and 22g fat, making it a moderate option for comparing calories and macros.

1 slice
Serving Size
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486
Calories
Per serving
22 g
Protein
35 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories486 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 92 mg31%
Sodium 1,606 mg70%
Total Carbohydrate 35 g13%
Dietary Fiber 3 g11%
Total Sugars 3 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

486
kcal
Protein22 g (21%)
Carbs35 g (33%)
Fat22 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate122 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 3 g11%
Sodium 1,606 mg70%
Sugars 3 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 22g protein and 486 calories.No
Lower carb35g carbs per serving.No
Low fat22g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,606mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pastrami Pizza Slice has 298 more calories than 38th Ave Special 12 Inch Pizza and 13.5g more protein. Compare

Pastrami Pizza Slice has 233 more calories than 38th Ave Special 14 Inch Pizza and 10g more protein. Compare

Compare with 38th Ave Special 12 Inch Pizza

Pastrami Pizza Slice Compared With Nearby Items

Pizza My Heart Pastrami Pizza Slice is listed in the Slices Portion: 1 slice category with 486 calories, 22g protein, 35g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Pastrami Pizza Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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