Apple Juice, Bottle vs Balsamic Mediterranean Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Nova menu items.

Quick answer

Apple Juice, Bottle is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Apple Juice, Bottle

210 kcal

Highest protein

Apple Juice, Bottle

0 g protein

Lowest carbs

Apple Juice, Bottle

0 g carbs

Lowest sodium

Apple Juice, Bottle

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Apple Juice, BottleBeverages	210 kcal	0 g	0 g	0 g	0 g	0 mg
Balsamic Mediterranean SaladSalads & Sides	390 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Apple Juice, Bottle if your priority is keeping calories lower. It has 210 calories per serving.

Choose Apple Juice, Bottle if you want the most protein. It has 0g protein per serving.

If sodium matters, Apple Juice, Bottle is the lighter sodium pick at 0mg.

Open these items in the Pizza Nova calculator to see combined calories and macros.