Garlic Bread vs BBQ Sauce, Dip

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Nova menu items.

Quick answer

BBQ Sauce, Dip is lowest in calories, while Garlic Bread gives the most protein.

Lowest calories

BBQ Sauce, Dip

100 kcal

Highest protein

Garlic Bread

5 g protein

Lowest carbs

BBQ Sauce, Dip

0 g carbs

Lowest sodium

BBQ Sauce, Dip

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garlic BreadGarlic Bread	480 kcal	5 g	25 g	6 g	1 g	370 mg
BBQ Sauce, DipDipping Sauces	100 kcal	0 g	0 g	0 g	0 g	0 mg

Choose BBQ Sauce, Dip if your priority is keeping calories lower. It has 100 calories per serving.

Choose Garlic Bread if you want the most protein. It has 5g protein per serving.

If sodium matters, BBQ Sauce, Dip is the lighter sodium pick at 0mg.

Open these items in the Pizza Nova calculator to see combined calories and macros.