Nutrition comparison

Jumbo Pizza, Spanish Onions vs BBQ Sauce, Dip

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Nova menu items.

Quick answer

Jumbo Pizza, Spanish Onions is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Jumbo Pizza, Spanish Onions
5 kcal
Highest protein
Jumbo Pizza, Spanish Onions
0 g protein
Lowest carbs
Jumbo Pizza, Spanish Onions
0 g carbs
Lowest sodium
Jumbo Pizza, Spanish Onions
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jumbo Pizza, Spanish OnionsCreate Your Own Pizza - Vegetable Topping5 kcal0 g0 g0 g0 g0 mg
BBQ Sauce, DipDipping Sauces100 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose Jumbo Pizza, Spanish Onions if your priority is keeping calories lower. It has 5 calories per serving.

Choose Jumbo Pizza, Spanish Onions if you want the most protein. It has 0g protein per serving.

If sodium matters, Jumbo Pizza, Spanish Onions is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Pizza Nova calculator to see combined calories and macros.

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