Large Pizza, Whole Wheat vs BBQ Sauce, Dip

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Nova menu items.

Quick answer

BBQ Sauce, Dip is lowest in calories, while Large Pizza, Whole Wheat gives the most protein.

Lowest calories

BBQ Sauce, Dip

100 kcal

Highest protein

Large Pizza, Whole Wheat

0 g protein

Lowest carbs

Large Pizza, Whole Wheat

0 g carbs

Lowest sodium

Large Pizza, Whole Wheat

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Large Pizza, Whole WheatCreate Your Own Pizza - Dough	146 kcal	0 g	0 g	0 g	0 g	0 mg
BBQ Sauce, DipDipping Sauces	100 kcal	0 g	0 g	0 g	0 g	0 mg

Choose BBQ Sauce, Dip if your priority is keeping calories lower. It has 100 calories per serving.

Choose Large Pizza, Whole Wheat if you want the most protein. It has 0g protein per serving.

If sodium matters, Large Pizza, Whole Wheat is the lighter sodium pick at 0mg.

Open these items in the Pizza Nova calculator to see combined calories and macros.