Nutrition comparison

Lasagna vs BBQ Sauce, Dip

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Nova menu items.

Quick answer

BBQ Sauce, Dip is lowest in calories, while Lasagna gives the most protein.

Add all to calculator
Lowest calories
BBQ Sauce, Dip
100 kcal
Highest protein
Lasagna
38 g protein
Lowest carbs
BBQ Sauce, Dip
0 g carbs
Lowest sodium
BBQ Sauce, Dip
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
LasagnaPasta & Sandwiches860 kcal38 g56 g23 g4 g1,360 mg
BBQ Sauce, DipDipping Sauces100 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose BBQ Sauce, Dip if your priority is keeping calories lower. It has 100 calories per serving.

Choose Lasagna if you want the most protein. It has 38g protein per serving.

If sodium matters, BBQ Sauce, Dip is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Pizza Nova calculator to see combined calories and macros.

Open calculator