Nutrition comparison

Medium Pizza, Dairy-Free Mozzarella vs BBQ Sauce, Dip

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Nova menu items.

Quick answer

Medium Pizza, Dairy-Free Mozzarella is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Medium Pizza, Dairy-Free Mozzarella
44 kcal
Highest protein
Medium Pizza, Dairy-Free Mozzarella
0 g protein
Lowest carbs
Medium Pizza, Dairy-Free Mozzarella
0 g carbs
Lowest sodium
Medium Pizza, Dairy-Free Mozzarella
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Medium Pizza, Dairy-Free MozzarellaCreate Your Own Pizza - Cheese Topping44 kcal0 g0 g0 g0 g0 mg
BBQ Sauce, DipDipping Sauces100 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose Medium Pizza, Dairy-Free Mozzarella if your priority is keeping calories lower. It has 44 calories per serving.

Choose Medium Pizza, Dairy-Free Mozzarella if you want the most protein. It has 0g protein per serving.

If sodium matters, Medium Pizza, Dairy-Free Mozzarella is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Pizza Nova calculator to see combined calories and macros.

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