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Nutrition comparison
Medium Pizza, Pesto vs BBQ Sauce, Dip
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Nova menu items.
Quick answer
Medium Pizza, Pesto is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Medium Pizza, Pesto
30 kcal
Highest protein
Medium Pizza, Pesto
0 g protein
Lowest carbs
Medium Pizza, Pesto
0 g carbs
Lowest sodium
Medium Pizza, Pesto
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Medium Pizza, PestoCreate Your Own Pizza - Sauce | 30 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
| BBQ Sauce, DipDipping Sauces | 100 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose Medium Pizza, Pesto if your priority is keeping calories lower. It has 30 calories per serving.
Choose Medium Pizza, Pesto if you want the most protein. It has 0g protein per serving.
If sodium matters, Medium Pizza, Pesto is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Pizza Nova calculator to see combined calories and macros.
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