Medium Pizza, Smoked Ham vs BBQ Sauce, Dip

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Nova menu items.

Quick answer

Medium Pizza, Smoked Ham is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Medium Pizza, Smoked Ham

6 kcal

Highest protein

Medium Pizza, Smoked Ham

0 g protein

Lowest carbs

Medium Pizza, Smoked Ham

0 g carbs

Lowest sodium

Medium Pizza, Smoked Ham

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Medium Pizza, Smoked HamCreate Your Own Pizza - Meat Topping	6 kcal	0 g	0 g	0 g	0 g	0 mg
BBQ Sauce, DipDipping Sauces	100 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Medium Pizza, Smoked Ham if your priority is keeping calories lower. It has 6 calories per serving.

Choose Medium Pizza, Smoked Ham if you want the most protein. It has 0g protein per serving.

If sodium matters, Medium Pizza, Smoked Ham is the lighter sodium pick at 0mg.

Open these items in the Pizza Nova calculator to see combined calories and macros.