Nutrition comparison

Sandwich Topping, Red Onions vs Apple Juice, Bottle

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Nova menu items.

Quick answer

Sandwich Topping, Red Onions is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Sandwich Topping, Red Onions
11 kcal
Highest protein
Sandwich Topping, Red Onions
0 g protein
Lowest carbs
Sandwich Topping, Red Onions
0 g carbs
Lowest sodium
Sandwich Topping, Red Onions
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sandwich Topping, Red OnionsPasta & Sandwiches11 kcal0 g0 g0 g0 g0 mg
Apple Juice, BottleBeverages210 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose Sandwich Topping, Red Onions if your priority is keeping calories lower. It has 11 calories per serving.

Choose Sandwich Topping, Red Onions if you want the most protein. It has 0g protein per serving.

If sodium matters, Sandwich Topping, Red Onions is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Pizza Nova calculator to see combined calories and macros.

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