Nutrition comparison

Sandwich Topping, Sundried Olives vs BBQ Sauce, Dip

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Nova menu items.

Quick answer

BBQ Sauce, Dip is lowest in calories, while Sandwich Topping, Sundried Olives gives the most protein.

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Lowest calories
BBQ Sauce, Dip
100 kcal
Highest protein
Sandwich Topping, Sundried Olives
0 g protein
Lowest carbs
Sandwich Topping, Sundried Olives
0 g carbs
Lowest sodium
Sandwich Topping, Sundried Olives
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sandwich Topping, Sundried OlivesPasta & Sandwiches135 kcal0 g0 g0 g0 g0 mg
BBQ Sauce, DipDipping Sauces100 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose BBQ Sauce, Dip if your priority is keeping calories lower. It has 100 calories per serving.

Choose Sandwich Topping, Sundried Olives if you want the most protein. It has 0g protein per serving.

If sodium matters, Sandwich Topping, Sundried Olives is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Pizza Nova calculator to see combined calories and macros.

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