Side Order of Tomato Sauce vs BBQ Sauce, Dip

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Nova menu items.

Quick answer

BBQ Sauce, Dip is lowest in calories, while Side Order of Tomato Sauce gives the most protein.

Lowest calories

BBQ Sauce, Dip

100 kcal

Highest protein

Side Order of Tomato Sauce

0 g protein

Lowest carbs

Side Order of Tomato Sauce

0 g carbs

Lowest sodium

Side Order of Tomato Sauce

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side Order of Tomato SauceSalads & Sides	154 kcal	0 g	0 g	0 g	0 g	0 mg
BBQ Sauce, DipDipping Sauces	100 kcal	0 g	0 g	0 g	0 g	0 mg

Choose BBQ Sauce, Dip if your priority is keeping calories lower. It has 100 calories per serving.

Choose Side Order of Tomato Sauce if you want the most protein. It has 0g protein per serving.

If sodium matters, Side Order of Tomato Sauce is the lighter sodium pick at 0mg.

Open these items in the Pizza Nova calculator to see combined calories and macros.