Small Pizza, Plum Tomatoes vs BBQ Sauce, Dip

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Nova menu items.

Quick answer

Small Pizza, Plum Tomatoes is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Small Pizza, Plum Tomatoes

2 kcal

Highest protein

Small Pizza, Plum Tomatoes

0 g protein

Lowest carbs

Small Pizza, Plum Tomatoes

0 g carbs

Lowest sodium

Small Pizza, Plum Tomatoes

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Small Pizza, Plum TomatoesCreate Your Own Pizza - Vegetable Topping	2 kcal	0 g	0 g	0 g	0 g	0 mg
BBQ Sauce, DipDipping Sauces	100 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Small Pizza, Plum Tomatoes if your priority is keeping calories lower. It has 2 calories per serving.

Choose Small Pizza, Plum Tomatoes if you want the most protein. It has 0g protein per serving.

If sodium matters, Small Pizza, Plum Tomatoes is the lighter sodium pick at 0mg.

Open these items in the Pizza Nova calculator to see combined calories and macros.