Small Pizza, Red Onions vs Apple Juice, Bottle

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Nova menu items.

Quick answer

Small Pizza, Red Onions is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Small Pizza, Red Onions

3 kcal

Highest protein

Small Pizza, Red Onions

0 g protein

Lowest carbs

Small Pizza, Red Onions

0 g carbs

Lowest sodium

Small Pizza, Red Onions

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Small Pizza, Red OnionsCreate Your Own Pizza - Vegetable Topping	3 kcal	0 g	0 g	0 g	0 g	0 mg
Apple Juice, BottleBeverages	210 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Small Pizza, Red Onions if your priority is keeping calories lower. It has 3 calories per serving.

Choose Small Pizza, Red Onions if you want the most protein. It has 0g protein per serving.

If sodium matters, Small Pizza, Red Onions is the lighter sodium pick at 0mg.

Open these items in the Pizza Nova calculator to see combined calories and macros.