Nutrition comparison

Small Pizza, Spicy Sausage vs BBQ Sauce, Dip

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Nova menu items.

Quick answer

Small Pizza, Spicy Sausage is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Small Pizza, Spicy Sausage
19 kcal
Highest protein
Small Pizza, Spicy Sausage
0 g protein
Lowest carbs
Small Pizza, Spicy Sausage
0 g carbs
Lowest sodium
Small Pizza, Spicy Sausage
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Small Pizza, Spicy SausageCreate Your Own Pizza - Meat Topping19 kcal0 g0 g0 g0 g0 mg
BBQ Sauce, DipDipping Sauces100 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose Small Pizza, Spicy Sausage if your priority is keeping calories lower. It has 19 calories per serving.

Choose Small Pizza, Spicy Sausage if you want the most protein. It has 0g protein per serving.

If sodium matters, Small Pizza, Spicy Sausage is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Pizza Nova calculator to see combined calories and macros.

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