Small Pizza, Tomato vs Apple Juice, Bottle

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Nova menu items.

Quick answer

Small Pizza, Tomato is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Small Pizza, Tomato

10 kcal

Highest protein

Small Pizza, Tomato

0 g protein

Lowest carbs

Small Pizza, Tomato

0 g carbs

Lowest sodium

Small Pizza, Tomato

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Small Pizza, TomatoCreate Your Own Pizza - Sauce	10 kcal	0 g	0 g	0 g	0 g	0 mg
Apple Juice, BottleBeverages	210 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Small Pizza, Tomato if your priority is keeping calories lower. It has 10 calories per serving.

Choose Small Pizza, Tomato if you want the most protein. It has 0g protein per serving.

If sodium matters, Small Pizza, Tomato is the lighter sodium pick at 0mg.

Open these items in the Pizza Nova calculator to see combined calories and macros.