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Nutrition comparison
Small Pizza, White/Herbed Olive Oil vs BBQ Sauce, Dip
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Nova menu items.
Quick answer
Small Pizza, White/Herbed Olive Oil is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Small Pizza, White/Herbed Olive Oil
40 kcal
Highest protein
Small Pizza, White/Herbed Olive Oil
0 g protein
Lowest carbs
Small Pizza, White/Herbed Olive Oil
0 g carbs
Lowest sodium
Small Pizza, White/Herbed Olive Oil
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Small Pizza, White/Herbed Olive OilCreate Your Own Pizza - Sauce | 40 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
| BBQ Sauce, DipDipping Sauces | 100 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose Small Pizza, White/Herbed Olive Oil if your priority is keeping calories lower. It has 40 calories per serving.
Choose Small Pizza, White/Herbed Olive Oil if you want the most protein. It has 0g protein per serving.
If sodium matters, Small Pizza, White/Herbed Olive Oil is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Pizza Nova calculator to see combined calories and macros.
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