Nutrition comparison

Super Gourmet Pizza, Small vs BBQ Sauce, Dip

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Nova menu items.

Quick answer

BBQ Sauce, Dip is lowest in calories, while Super Gourmet Pizza, Small gives the most protein.

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Lowest calories
BBQ Sauce, Dip
100 kcal
Highest protein
Super Gourmet Pizza, Small
0 g protein
Lowest carbs
Super Gourmet Pizza, Small
0 g carbs
Lowest sodium
Super Gourmet Pizza, Small
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Super Gourmet Pizza, SmallSpecialty Pizzas196 kcal0 g0 g0 g0 g0 mg
BBQ Sauce, DipDipping Sauces100 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose BBQ Sauce, Dip if your priority is keeping calories lower. It has 100 calories per serving.

Choose Super Gourmet Pizza, Small if you want the most protein. It has 0g protein per serving.

If sodium matters, Super Gourmet Pizza, Small is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Pizza Nova calculator to see combined calories and macros.

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