Nutrition comparison

Super Hawaiian Pizza, Small vs BBQ Sauce, Dip

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Nova menu items.

Quick answer

BBQ Sauce, Dip is lowest in calories, while Super Hawaiian Pizza, Small gives the most protein.

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Lowest calories
BBQ Sauce, Dip
100 kcal
Highest protein
Super Hawaiian Pizza, Small
0 g protein
Lowest carbs
Super Hawaiian Pizza, Small
0 g carbs
Lowest sodium
Super Hawaiian Pizza, Small
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Super Hawaiian Pizza, SmallSpecialty Pizzas193 kcal0 g0 g0 g0 g0 mg
BBQ Sauce, DipDipping Sauces100 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose BBQ Sauce, Dip if your priority is keeping calories lower. It has 100 calories per serving.

Choose Super Hawaiian Pizza, Small if you want the most protein. It has 0g protein per serving.

If sodium matters, Super Hawaiian Pizza, Small is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Pizza Nova calculator to see combined calories and macros.

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