Wings, Plain vs BBQ Sauce, Dip

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Nova menu items.

Quick answer

Wings, Plain is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Wings, Plain

70 kcal

Highest protein

Wings, Plain

0 g protein

Lowest carbs

Wings, Plain

0 g carbs

Lowest sodium

Wings, Plain

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wings, PlainPollo	70 kcal	0 g	0 g	0 g	0 g	0 mg
BBQ Sauce, DipDipping Sauces	100 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Wings, Plain if your priority is keeping calories lower. It has 70 calories per serving.

Choose Wings, Plain if you want the most protein. It has 0g protein per serving.

If sodium matters, Wings, Plain is the lighter sodium pick at 0mg.

Open these items in the Pizza Nova calculator to see combined calories and macros.